In order to increase your energy and raise your vibrational rate wear the disk always by you. You can put it in purse, in pocket or handbag.
Create a necklace using a chain or thin silk rope.
Many computer operators around the world wear a large disk to help protect them from the growing concern over electromagnetic radiation from computer monitors.
In order to settle and energize the drinks simply place the glass with the water or other drink on the disk for 2 to 3 minutes. You will taste the difference.